Vitamin D: sun, food and lab tests
How much vitamin D we really get from the sun and food, what to test and what to discuss with your doctor.
Buy the video to watch it in full.What you’ll understand
- How much vitamin D the sun gives you where you live
- How to read a 25(OH)D test
- What to discuss with your doctor
Chapters
1Sun and latitude00:00
2Food11:20
3The 25(OH)D test24:00
4Talking to your doctor36:30
